Individual Therapy
While I am so happy you have started your journey, I also understand it wasn't easy for you to reach out. Therapy can seem daunting, but I promise you are making the right decision.
Together, we will examine any unproductive thought patterns or behaviors to bring joy back to your life and having you living the way you want!
I am currently In-Network with BCBS TN, Cigna, Aetna, UHC, and Optum.
My self-pay rate is set at $115 per 55-minute session.
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I've always been drawn to the American Southwest. At first glance, the desert can seem barren and harsh, but when you look closer, you find amazing and resilient life in every direction.
I believe people are very similar; they may have experienced pain, trauma, or setbacks that have hindered their personal growth, yet they still yearn to flourish.
In therapy, my goal is to help you remove the roadblocks in your thinking and behaviors. From there, we can develop clear goals and take actionable steps to build the life you truly want.
My role is to be a compassionate guide and provide you with the tools to navigate challenges and find your own solutions.
